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Mizuno Wave Rider 25

One of the most exciting updates of the year is the Mizuno Wave Rider 25. Meshed between Mizuno’s cutting edge Enerzy midsole is Mizuno’s traditional Wave plate technology from which the Wave Rider gets its name. This combination provides maximum rebound from the foam, and an extra dose of pop via the plate, resulting in effortless turnover that you’ll be able to feel for miles. An engineered mesh upper for breathability and comfort makes the Mizuno Wave Rider 25 an excellent performance trainer. 

What we love

  • Full length Enerzy midsole to offer bouncy response and plushy cushion
  • Reshaped plastic Wave plate sandwiched within the midsole foam
  • Upper customizability with an engineered mesh upper and knit upper 
  • Gusseted Tongue


  • Stability: Neutral
  • Drop: 12mm
  • Cushion level: low
  • Weight: 
    • Women: 8.1oz
    • Men: 9.7oz


  • Sizing: True to size
  • Heel width: Medium
  • Midfoot volume: Medium
  • Toe box fit: Medium
  • Arch height: Medium